DaschaTer's Journal, 28 Jan 20

Weigh In record (no journal entry) for 28 January 2020
57 kg Lost so far: 0 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 January 2020:
1242 kcal Fat: 71.23g | Prot: 30.06g | Carbs: 118.85g.   Breakfast: Getrocknete Kürbiskerne, Moser Roth Edel Bitter 85% Kakao, Aldi Haferflocken, Alnatura Mandelmilch, Banane. Lunch: Dovgan Buchweizen (Gekocht), Baktat Gebratene Auberginen in Tomatensauce. Snacks/Other: Bonduelle Gold Mais, Nestle Chococino, Gemischter Salat mit Dressing, Gurke (mit Schale), Rote Paprika. more...
1867 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.4 kg a Week

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DaschaTer's Weight History


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