lovelyoh's Journal, 28 Jan 20

명절때마다 이넘에 식욕이...내일부터 다시 시작!
61.2 kg Lost so far: 0.8 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 January 2020:
1125 kcal Fat: 33.44g | Prot: 88.57g | Carbs: 112.70g.   Breakfast: 파리바게트 치즈듬뿍어니언, 종근당건강 유산균, 푸룬, 사과, 배, 세븐일레븐 훈제란, 동태전, 코다리조림. Lunch: 연세 무첨가두유 검은콩, Quest Nutrition 퀘스트바 더블 초콜릿 청크. more...
Gaining 0.7 kg a Week



     
 

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lovelyoh's Weight History


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