Weigh In record (no journal entry) for 06 October 2008
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81.6 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 06 October 2008:
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906 kcal
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Fat: 16.59g | Prot: 49.44g | Carbs: 146.27g.
Breakfast: coffee, Ham, Egg & Cheese , Strawberry Nonfat Yogurt. Lunch: grapes, minute maid light , cheese nips, lean cuisine pizza. Dinner: diet dr pepper, mustard, natures own light bread, chicken breast. more...
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Shopalot's Weight History
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