Weigh In record (no journal entry) for 27 January 2020
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57 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Poorly.
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View Diet Calendar, 27 January 2020:
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1685 kcal
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Fat: 85.15g | Prot: 85.96g | Carbs: 142.24g.
Breakfast: Ser Gouda lub Edamski, Lidl Bułka Pszenna, Szakszuka. Lunch: Olej Roślinny, Mroźna Kraina Warzywa na Patelnię z Ziemniakami, Łosoś. Dinner: Zott Monte, Maliny, Tymbark Mus Owocowy. Snacks/Other: Pilos Camembert, Turek Ser Pleśniowy Blue, Biedronka Awokado Hass, Lidl Bułka Pszenna. more...
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Gaining 0.0 kg a Week
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duffcanswim's Weight History
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