Weigh In record (no journal entry) for 27 January 2020
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64.9 kg
Lost so far: 6.1 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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1270 kcal
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Fat: 71.50g | Prot: 82.52g | Carbs: 78.17g.
Breakfast: Cream (Half & Half), Toasted Whole Wheat Bread, Coffee, HEB Cage Free Large Brown Eggs. Elevenses: Southern Grove Roasted & Salted Pistachios. Lunch: Daisy 4% Small Curd Cottage Cheese, Member's Mark Jack Snack Cheese, Vegetable Noodle Soup (Home Recipe). Tea: California Avocados , Hummus , Member's Mark Jack Snack Cheese, Carrots. Dinner: Hanover Frozen Mixed Vegetables, Skinless Chicken Breast. more...
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Losing 6.4 kg a Week
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Momma4Greens's Weight History
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