Weigh In record (no journal entry) for 27 January 2020
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75 kg
Lost so far: 3.9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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769 kcal
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Fat: 31.79g | Prot: 56.81g | Carbs: 66.41g.
Breakfast: Qualy Margarina Cremosa, Wickbold Pão Integral - Fermentação Natural. Lunch: Perdigão Linguiça Toscana na Brasa, Alface de Folha Verde, Clara de Ovo. Dinner: Peito de Frango, Salada de Acelga. Snacks/Other: Maçãs Gala, Itambé Iogurte. more...
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Gaining 0.3 kg a Week
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AlessandraStuque's Weight History
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