Weigh In record (no journal entry) for 21 March 2013
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73.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 23.50g | Prot: 57.00g | Carbs: 142.00g.
Breakfast: zone perfect fudge graham. Lunch: healthy choice baked sausage. Dinner: marie callendar roast turkey. Snacks/Other: triscuit, fruit cup. more...
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Losing 0.4 kg a Week
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susanica's Weight History
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