Weigh In record (no journal entry) for 21 March 2013
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68.1 kg
Lost so far: 0.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1669 kcal
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Fat: 84.61g | Prot: 71.37g | Carbs: 141.98g.
Breakfast: Сыр Адыгейский, грейпфрут. Lunch: шампанское, вишневый, закусочный. Dinner: Свинина, Перловка. Snacks/Other: Пирог Закусочный с Сыром и Ветчиной. more...
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Losing 2.1 kg a Week
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