Weigh In record (no journal entry) for 27 January 2020
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49.7 kg
Lost so far: 8.3 kg.
Still to go: 49.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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1261 kcal
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Fat: 28.92g | Prot: 56.73g | Carbs: 205.18g.
Breakfast: Cancha, Caldo de Pescado, Ceviche, Camote, Choclo, Apio, Piña. Lunch: Papa Cocida, Carne Asada, Aderezo a la Vinagreta, Yuca Cocida (Yuca Blanca). Dinner: Uva, Piña, Cremolada. more...
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Losing 14 kg a Week
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licet1990's Weight History
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