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Jade266
Journal
27 Jan 20
Jade266's Journal, 27 Jan 20
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Weigh In record (no journal entry) for 27 January 2020
85.4 kg
Lost so far:
9.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 January 2020:
781 kcal
Fat: 16.48g | Prot: 24.13g | Carbs: 137.20g.
Breakfast:
Té (Infusión), Iansa Azúcar Blanca Granulada, Desayuno.
Lunch:
Salsa de Tomate, Frutos Del Maipo Ensalada Primavera, Lucchetti Tallarines Integrales.
Dinner:
Sopa de porotos rebanados.
Snacks/Other:
En Linea Barra de Cereal Sabor Chocolate.
more...
2439 kcal
Exercise:
Dance (square dancing) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.3 kg a Week
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Jade266's Weight History
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