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KakKatya
Journal
27 Jan 20
KakKatya's Journal, 27 Jan 20
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Weigh In record (no journal entry) for 27 January 2020
50 kg
Lost so far:
3.4 kg
.
Still to go:
1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 January 2020:
1403 kcal
Fat: 49.72g | Prot: 56.54g | Carbs: 182.59g.
Breakfast:
Папа Джонс Пицца Ветчина и Грибы.
Lunch:
Шоколадница Латте, Свежевыжатый Апельсиновый Сок.
more...
1371 kcal
Exercise:
Elliptical - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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KakKatya's Weight History
View Complete History