Weigh In record (no journal entry) for 27 January 2020
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50 kg
Lost so far: 7.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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927 kcal
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Fat: 46.70g | Prot: 50.87g | Carbs: 80.42g.
Breakfast: Творожная Запеканка с Изюмом. Lunch: Солнечная Фазенда Руккола, Виктория Люля-Кебаб из Говядины, Гречка Вареная, Красные Помидоры. Snacks/Other: Рафаэлло Конфета. more...
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Losing 3.5 kg a Week
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azatsogoeva's Weight History
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