Weigh In record (no journal entry) for 27 January 2020
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105 kg
Lost so far: 15 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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1697 kcal
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Fat: 53.47g | Prot: 68.97g | Carbs: 228.00g.
Breakfast: Nasza Spiżarnia Ogórki Kiszone, Rzodkiewka, Kraina Wędlin Polędwica Sopocka, Nasza Spiżarnia Mieszanka po Polsku, Pano Tost Pszenny, Tola Jogurt Naturalny, Kawa, Czerwona Papryka. Lunch: Szam Amm Placki Ziemniaczane, Ciasteczka Owsiane (z Rodzynkami). Dinner: Mięso z Piersi Kurczak, Pastani Makaron Fusilli Świderki , Rosół. Snacks/Other: Lays Oven Baked, Milka Czekolada Mleczna, Solidarność Toffino Choco. more...
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2778 kcal
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Exercise:
Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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xxANIAxxx's Weight History
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