Weigh In record (no journal entry) for 27 January 2020
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89 kg
Lost so far: 4.7 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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599 kcal
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Fat: 33.40g | Prot: 20.62g | Carbs: 55.76g.
Breakfast: Balparmak Süzme Çiçek Balı, Yeşil Zeytin, Yörsan Beyaz Peynir, Yumurtalı Ekmek. more...
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Losing 1.4 kg a Week
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fatmam97's Weight History
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