Weigh In record (no journal entry) for 25 January 2020
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63 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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1611 kcal
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Fat: 72.53g | Prot: 91.58g | Carbs: 145.94g.
Breakfast: Bio Organic 100% Crema di Arachidi, Scotti Gallette di Riso , Latte Intero. Lunch: Olio Extra Vergine di Oliva, Philadelphia Philadelphia Active, Zucchine Cotte. Dinner: Italpizza Margherita Bio Kamut. Snacks/Other: Proteine, Lindt Cioccolato Fondente 78%. more...
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Losing 3.5 kg a Week
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dani88miglio's Weight History
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