Weigh In record (no journal entry) for 27 January 2020
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65.7 kg
Lost so far: 9.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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557 kcal
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Fat: 18.44g | Prot: 28.02g | Carbs: 80.47g.
Breakfast: Bubur Kacang Hijau, Perkedel Jagung, Urap, Pisang Goreng, Belimbing, Pepaya, Lemon, Bawang Merah, Bawang Putih, Belimbing, Daun Bawang, Tomat, Cabai Merah atau Rawit, Ikan Patin. more...
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Gaining 0.2 kg a Week
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unyilbawell's Weight History
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