gswizzle's Journal, 26 Jan 20

Weigh In record (no journal entry) for 26 January 2020
105.1 kg Lost so far: 20.0 kg.    Still to go: 14.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2020:
1979 kcal Fat: 92.97g | Prot: 65.17g | Carbs: 169.58g.   Breakfast: Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Coburn Farms Eggzactly! 100% Egg Whites, Egg, Hormel Black Label Maple Bacon. Dinner: Coors Light Beer, Pizza Hut 14" Large Pepperoni Pan Pizza, Lay's Stax Original Potato Crisps, Pizza Hut 14" Large Supreme Pan Pizza. Snacks/Other: Sour Patch Kids, Pop Secret Movie Theater Butter Popcorn, Terra Plain Sweet Potato Chips. more...
Losing 0.6 kg a Week

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gswizzle's Weight History


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