Weigh In record (no journal entry) for 27 January 2020
|
60 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2020:
|
2234 kcal
|
Fat: 123.92g | Prot: 101.84g | Carbs: 171.43g.
Breakfast: KFC Rice, KFC Dada Ayam, Bimoli Minyak Goreng. Lunch: Sari Roti Roti Tawar (1), Sari Roti Roti Tawar (2). Dinner: Sinti Sambel Pecel, Kacang Tanah, Pentol. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gekikarasamyang's Weight History
|