Weigh In record (no journal entry) for 27 January 2020
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52 kg
Lost so far: 8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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617 kcal
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Fat: 26.21g | Prot: 23.73g | Carbs: 71.62g.
Breakfast: Tempe Mendoan, Bihun Goreng. Snacks/Other: Kismis (tanpa Biji), Kacang Almond Panggang Kering (tanpa Tambahan Garam). more...
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Losing 0.2 kg a Week
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keisha_trisnatya's Weight History
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