Cherryl's Journal, 26 Jan 20

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Weigh In record (no journal entry) for 26 January 2020

65.3 kg Lost so far: 0.9 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2020:

1664 kcal

Fat: 76.50g | Prot: 78.50g | Carbs: 179.00g. Breakfast: Mimis Cafe Red Skin Breakfast Potatoes, Perkins Restaurant California Avocado Benedict. Dinner: Chipotle Mexican Grill Chicken Bowl. more...

2939 kcal

Exercise: Yard Work (gardening) - 6 hours and 30 minutes, Resting - 10 hours and 55 minutes, Sleeping - 6 hours and 35 minutes. more...

Losing 1.1 kg a Week

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Cherryl's Weight History

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