Weigh In record (no journal entry) for 26 January 2020
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65.8 kg
Lost so far: 5.2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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1205 kcal
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Fat: 46.52g | Prot: 41.11g | Carbs: 146.37g.
Breakfast: Member's Mark Jack Snack Cheese, Plain Pancakes . Lunch: Hanover Frozen Mixed Vegetables, White Rice. Dinner: Member's Mark Jack Snack Cheese, Golden Krust Vegetable Patty, Salmon Cake or Patty, Wal-mart Deli Chicken Tenders, Mashed Potato. more...
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Losing 4.2 kg a Week
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Momma4Greens's Weight History
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