Weigh In record (no journal entry) for 26 January 2020
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56.6 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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3164 kcal
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Fat: 152.94g | Prot: 146.29g | Carbs: 305.21g.
Breakfast: Burger King Helado en Cono, Batido de Vainilla, Café, Plátano, Natural Wisdom Proteína Vegetal, AdeS Leche de Soya Sabor Vainilla. Lunch: Pozole. Dinner: Nuggets de Pollo, Torta de Pierna. Snacks/Other: Aguacate, Tortilla de Harina, Huevo, Aguacate, Tortillas de Harina, Nabisco Galletas Ritz (10). more...
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1438 kcal
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Exercise:
Housework - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 2.5 kg a Week
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