Weigh In record (no journal entry) for 26 January 2020
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60.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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1133 kcal
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Fat: 62.74g | Prot: 25.07g | Carbs: 121.11g.
Breakfast: Сыр Адыгейский, Салат из Помидоров и Огурцов. Lunch: Магнит Гречка с Грибами и Овощами. Dinner: Ecofood Имам Баялды. Snacks/Other: Зеленое Яблоко, Банан. more...
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Gaining 0.1 kg a Week
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Mirvari1's Weight History
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