Weigh In record (no journal entry) for 26 January 2020
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49.5 kg
Lost so far: 4.9 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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388 kcal
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Fat: 1.45g | Prot: 15.72g | Carbs: 85.33g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Quaker Rice Cakes. Lunch: Kale , Kirkland Signature Egg Whites. more...
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Gaining 0.6 kg a Week
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QueenMaddie21's Weight History
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