Weigh In record (no journal entry) for 26 January 2020
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70 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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1672 kcal
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Fat: 75.99g | Prot: 112.73g | Carbs: 136.85g.
Breakfast: IKEA Multigrain Crispbread, Сыр Гауда, Молоко (2% Обезжиренное), Авокадо, Яйцо, Кофе (из Молотых Зерен). Lunch: Говяжий Стейк (Только Постный). Snacks/Other: Magnum Classic, Черничный Пирог, Виноград, Черника, Мандарины. more...
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Losing 1.4 kg a Week
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ElenaPushkareva's Weight History
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