Lyzanne's Journal, 20 Mar 13

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Weigh In record (no journal entry) for 20 March 2013

117.8 kg Lost so far: 4.3 kg. Still to go: 45.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2013:

1443 kcal

Fat: 31.72g | Prot: 47.05g | Carbs: 247.15g. Breakfast: non-fat caramel macchiato starbucks. Lunch: tropicana no pulp, krogers snap, grapes, grilled cheese on rye. Dinner: basmati, vindaloo. Snacks/Other: plum, coffee, greek strawberry yoplait, kroger snap. more...

2992 kcal

Exercise: Dance (slow step) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

steady weight

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Lyzanne's Weight History

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Lyzanne's Journal, 20 Mar 13

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Lyzanne's Weight History