Weigh In record (no journal entry) for 26 January 2020
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85.6 kg
Lost so far: 2.4 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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312 kcal
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Fat: 1.85g | Prot: 6.79g | Carbs: 34.10g.
Breakfast: Sores Açúcar Amarelo, Café Expresso. Lunch: Sopa de Feijão Branco e Agrião. Snacks/Other: Cerveja, Cerveja. more...
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Gaining 2.8 kg a Week
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jribeiro_22's Weight History
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