Weigh In record (no journal entry) for 26 January 2020
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75.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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2321 kcal
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Fat: 65.02g | Prot: 143.72g | Carbs: 280.30g.
Breakfast: Polonez Çemensiz Pastırma , Rucola, Bratkartoffeln (Fettfrei gekocht), Altınkılıç Lor Peyniri, Schwarze Oliven, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Butter, Honig, Getoastetes Roggenbrot, Gekochtes Ei, Schwarztee, Zitronenwasser. Lunch: Maroni. Dinner: Rinderhackfleisch, Türkiye Tarım Kredi Kooperatifleri Yeşil Mercimek, Karottensalat, Fisch. Snacks/Other: Herbalife Protein Bar, Ülker Metro Protein. more...
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Gaining 2.6 kg a Week
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baristaskesen's Weight History
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