Weigh In record (no journal entry) for 26 January 2020
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68.4 kg
Lost so far: 2.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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1261 kcal
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Fat: 34.55g | Prot: 79.28g | Carbs: 155.86g.
Breakfast: Migros Milch Drink, Kaffee, Weißbrot, Honig, Butter. Lunch: DM Bio Fusilli Rote Linsen, Sellerie, Karotten, Kaninchenfleisch, Migros Kefen. Dinner: Migros Milch Drink, Migros Paddy. more...
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steady weight
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Comments
hey, immerhin Gewicht gehalten trotz 5 Tage Wellnessurlaub mit 5 Gängen beim Abendessen 😂
26 Jan 20 by member: Baldri
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