Weigh In record (no journal entry) for 26 January 2020
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100.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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1468 kcal
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Fat: 62.53g | Prot: 38.45g | Carbs: 195.96g.
Breakfast: Кофе с Молоком и Сахаром, Овсяная Каша на Молоке, Творог 9%, Печеное Яблоко. Lunch: Кекс, Салат Оливье. Snacks/Other: Кекс. more...
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Losing 0.4 kg a Week
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Кнопка_KPZ's Weight History
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