Weigh In record (no journal entry) for 26 January 2020
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75.1 kg
Lost so far: 3.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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1632 kcal
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Fat: 66.34g | Prot: 54.92g | Carbs: 204.39g.
Breakfast: Winiary Majonez Dekoracyjny, Gekochtes Ei, Metzgerfrisch Kochschinken, Milbona H-Milch 1,5% Fett, Weizenbrötchen, Lätta Halbfettmargarine. Lunch: Nordsee Pommes Frites, Mora Bamischeiben. Snacks/Other: McDonald's McFlurry Caramel Cookie, Clementinen, Dextro Energy Magnesium, Aldi Cashewkerne. more...
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Gaining 0.7 kg a Week
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kamephika's Weight History
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