Weigh In record (no journal entry) for 26 January 2020
|
74.2 kg
Lost so far: 0.3 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2020:
|
922 kcal
|
Fat: 11.81g | Prot: 100.85g | Carbs: 94.05g.
Breakfast: Био Баланс Кефирный 0%, Ого Отруби Бородинские. Lunch: Куриные Грудки (Жареные), Картошка Вареная. Snacks/Other: Био Баланс Антиголод Грейпфрут-Имбирь. more...
|
Gaining 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ona-deli-na's Weight History
|