Weigh In record (no journal entry) for 26 January 2020
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72.3 kg
Lost so far: 47.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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1242 kcal
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Fat: 75.01g | Prot: 43.33g | Carbs: 91.18g.
Breakfast: Le Coq De France Zarte Scheiben Cremig-Fein, Aldi Volles Korn Dunkel, Aldi Maelkebotte, Milsani Frische Fettarme Milch 1,5%. Lunch: Aldi Österreichischer Bergkäse, REWE Rahmspinat. Snacks/Other: Schlagsahne (Geschlagen), Milcheis, Nutella Nutella. more...
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Losing 0.7 kg a Week
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LilaZeiten's Weight History
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