Weigh In record (no journal entry) for 26 January 2020
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80 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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1080 kcal
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Fat: 37.34g | Prot: 38.39g | Carbs: 144.62g.
Breakfast: Donuts, Eau, Milsa Yaourt Nature . Lunch: Rôti de Boeuf, Patate Douce, Manioc Cuit (Yuca Blanca, Pas de Matières Grasses Ajoutées dans la Cuisson). Dinner: Elephant Infusion Bio Verveine Menthe, Eau (en Bouteille), Poireau Cuit, Marque Repère Haricots Verts Extra Fins, Oeuf Dur. Snacks/Other: Mochi, Eau, Crêpes Nature. more...
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steady weight
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