Weigh In record (no journal entry) for 25 January 2020
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81.1 kg
Lost so far: 19.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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1519 kcal
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Fat: 34.98g | Prot: 161.12g | Carbs: 141.84g.
Breakfast: FUD Queso Panela Rebanadas Cuadradas Cuida-T, Tortilla de Maíz, Frijoles Refritos, San Juan Claras de Huevo, FUD Jamón de Pavo Virginia Cuida-T. Lunch: Chile Serrano, Tortilla de Maíz, FUD Queso Panela Rebanadas Cuadradas Cuida-T, Soriana Pulpa Negra de Res. Dinner: Gordita de Nata, Lala Chocolala. Snacks/Other: Galletas de Avena (con Pasas), Lala Leche 100 Reducida en Grasa. more...
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Losing 1.4 kg a Week
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Angel Hdz 16's Weight History
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