jribeiro_22's Journal, 25 Jan 20

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Weigh In record (no journal entry) for 25 January 2020

85.2 kg Lost so far: 2.8 kg. Still to go: 30.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2020:

843 kcal

Fat: 32.59g | Prot: 41.98g | Carbs: 95.45g. Breakfast: Café Expresso, Sores Açúcar Amarelo. Lunch: Sopa de Feijão Branco e Agrião. Dinner: Açorda de Marisco. Snacks/Other: Bruschetta. more...

143 kcal

Exercise: Hiking - 16 minutes, Apple Health - 23 hours and 44 minutes. more...

Losing 2.1 kg a Week

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jribeiro_22's Weight History

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jribeiro_22's Journal, 25 Jan 20

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jribeiro_22's Weight History