Weigh In record (no journal entry) for 25 January 2020
|
87.3 kg
Lost so far: 8.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2020:
|
2083 kcal
|
Fat: 85.10g | Prot: 108.66g | Carbs: 220.36g.
Breakfast: Blue Band Halvarine, Remia Frites Saus, Unox Knakworst , Bolletje Wit, Hema Kaasvlinders, Aldi Runder Rookvlees, Krentenbol, Gekookt Ei. Lunch: Campina Magere Milde Kwark met 'N Vleugje Mango. Dinner: Dumpling, Dim Sum. Snacks/Other: Jumbo Stokbrood Kruidenboter, Zuurtje, Red Bull Sugarfree (Blikje), AH Olijfolie Traditioneel, Pijnboompitten (Pignolias), Uien, Cherrytomaten, Zero Noodles Zero Noodles. more...
|
|
2402 kcal
|
Exercise:
Cross Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fleurcamilla's Weight History
|