Weigh In record (no journal entry) for 25 January 2020
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109.1 kg
Lost so far: 20.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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1834 kcal
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Fat: 57.07g | Prot: 128.21g | Carbs: 199.53g.
Breakfast: Granix Skarchitos, SanCor Yogs Bebible, Jumbo Pan de Molde Multigrano, La Paulina Queso Port Salut Light, Lario Fiambre de Cerdo, Omelette. Lunch: Exquisita Gelatina Frambuesa, Hellmann's Mayonesa Clasica, Pechuga de Pollo a la Plancha, Tortilla. Dinner: La Quinta Alfajor de Pera, La Paulina Queso Port Salut Light, Pan Blanco, Paty Hamburguesas Finitas, Pechuga de Pollo a la Plancha. Snacks/Other: Sandía, Dia Bizcochos Azucarados, Mermelada de frutilla, Rosamonte Yerba Mate, Granix Galletas de Salvado. more...
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Losing 0.6 kg a Week
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Comments
Felicitaciones!!! Seguí adelante!! Con voluntad todo se puede :)
28 Jan 20 by member: alekpa2
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Gracias!!! Si, cuesta, pero de a poco todo es posible
28 Jan 20 by member: cintia_87
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cintia_87's Weight History
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