Weigh In record (no journal entry) for 25 January 2020
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57.5 kg
Lost so far: 2.8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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802 kcal
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Fat: 39.74g | Prot: 41.28g | Carbs: 73.13g.
Breakfast: Чудо Творожок Воздушный Клубника-Земляника. Lunch: Хлебец, Теремок Борщ с Рубленым Мясом. Snacks/Other: Печень Говяжья, Шарлотка, Миндаль, Now Foods Бразильский Орех. more...
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Losing 0.7 kg a Week
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slim_happy_1's Weight History
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