Weigh In record (no journal entry) for 25 January 2020
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64 kg
Lost so far: 26 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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1455 kcal
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Fat: 50.70g | Prot: 81.77g | Carbs: 162.41g.
Breakfast: Pancake Blueberry, Bakpia. Lunch: Nasi Merah, Telur Rebus, Kecambah, Soto Ayam. Snacks/Other: Hoka Hoka Bento Sukiyaki. more...
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Losing 0.7 kg a Week
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Vivi ELnesha's Weight History
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