Weigh In record (no journal entry) for 25 January 2020
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52 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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1817 kcal
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Fat: 82.25g | Prot: 79.01g | Carbs: 191.37g.
Breakfast: Sasa Santan Kelapa, Cap Enaak Krimer Kental Manis, Dancow Full Cream, Quaker Quick Cooking Oatmeal. Lunch: Urap, Bakwan, Nasi Jagung. Dinner: Nasi Goreng, Bakso dengan Saus (Campuran). Snacks/Other: Kue Bolu Coklat. more...
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Gaining 3.5 kg a Week
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henny245's Weight History
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