Weigh In record (no journal entry) for 24 January 2020
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67.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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2868 kcal
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Fat: 146.27g | Prot: 170.42g | Carbs: 221.72g.
Breakfast: La Serenísima Leche Descremada Protein, Hileret Azucar Light, Quaker Avena Instantánea, Canela. Lunch: Aceite de Oliva Extra Virgen, Huevo, Clara de Huevo, Pechuga de Pollo a la Plancha, Berenjena Cocida, Ajo, Pan Integral. Dinner: Ensalada de Papas con Huevo, Vacío, Tira de Asado, Chorizo, Natura Mayonesa. Snacks/Other: Uvas Pasas (sin Semillas), Arándanos, La Serenísima Leche Descremada Protein, Quaker Avena Tradicional, Milkaut Queso Untable Light, Pan Integral. more...
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Gaining 8.1 kg a Week
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frijolito19's Weight History
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