Weigh In record (no journal entry) for 24 January 2020
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103.9 kg
Lost so far: 3.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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2146 kcal
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Fat: 62.14g | Prot: 63.91g | Carbs: 323.33g.
Lunch: Aldi Bio Vollkorn Spaghetti, Du darfst Leichte Butter, Edeka Grana Padano, Gourmet Pesto Ricotta Walnuss. Snacks/Other: Lindt Edelbitter Mousse 70%, Gut & Günstig Butterkeks, Banane, Gala Äpfel, Almighurt Himbeere. more...
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Losing 1.5 kg a Week
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Finstagrinz's Weight History
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