Weigh In record (no journal entry) for 24 January 2020
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74.5 kg
Lost so far: 10.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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357 kcal
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Fat: 10.20g | Prot: 11.50g | Carbs: 55.10g.
Breakfast: Coca-Cola Coca-Cola, CasanCrem CasanCrem Clásico, Fargo Galletitas de Salvado. Snacks/Other: Tregar Yogur Descremado de Frutilla. more...
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Losing 0.2 kg a Week
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