Weigh In record (no journal entry) for 24 January 2020
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123.1 kg
Lost so far: 13.5 kg.
Still to go: 43.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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720 kcal
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Fat: 29.82g | Prot: 51.14g | Carbs: 66.18g.
Lunch: Café com Açúcar, Canastra Queijo Minas Meia Cura , Vila Caipira Requeijão de Corte , Tapioca. Dinner: Queijo Meia Cura, Palmito, Tomates, Pimentão Amarelo, Pimentões Vermelhos, Patinho. Snacks/Other: Café com Açúcar, Biscoito de Polvilho. more...
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Losing 5.6 kg a Week
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nessatruffas's Weight History
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