Weigh In record (no journal entry) for 24 January 2020
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106.0 kg
Lost so far: 5.2 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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3997 kcal
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Fat: 162.81g | Prot: 127.05g | Carbs: 340.22g.
Breakfast: Kashi Trail Mix Bar, Tim Hortons Regular Coffee (Medium), Tim Hortons Breakfast Sandwich - English Muffin, Sausage, Egg, Cheese. Lunch: Dairy Queen Chicken Strips (3), Boston Pizza Mediterranean Salad. Dinner: 2% Fat Milk, Cadbury Dairy Milk, Budweiser Bud Light, Papa John's The Meats Pizza (Large). more...
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Gaining 0.8 kg a Week
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rightlane's Weight History
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