Marocas45's Journal, 24 Jan 20

Weigh In record (no journal entry) for 24 January 2020
105.2 kg Lost so far: 0 kg.    Still to go: 15.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2020:
110 kcal Fat: 7.51g | Prot: 8.64g | Carbs: 2.86g.   Breakfast: Café Expresso, Condi Gelatina Light, Canela, Omelete, Água da Torneira. more...
3248 kcal Exercise: Driving - 30 minutes, Golf (cart) - 5 hours and 45 minutes, Resting - 11 hours and 15 minutes, Sleeping - 6 hours and 30 minutes. more...
Gaining 3.5 kg a Week



     
 

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Marocas45's Weight History


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