Weigh In record (no journal entry) for 24 January 2020
|
57.2 kg
Lost so far: 22 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2020:
|
687 kcal
|
Fat: 31.54g | Prot: 36.16g | Carbs: 62.79g.
Breakfast: Melhor Bocado Mini Donuts, Suavipan Bolo Integral Maçã com Passas, Queijo Parmesão (Ralado), Presunto Fresco, Açafrão, Tirolez Muçarela Light, Yoki Tapioca, Ovo. more...
|
Gaining 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sofiaflor's Weight History
|