Weigh In record (no journal entry) for 24 January 2020
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93.3 kg
Lost so far: 14.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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371 kcal
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Fat: 11.75g | Prot: 30.00g | Carbs: 34.80g.
Breakfast: Prozis Peanut Butter Crunchy, Prozis Pancake Manteiga Amendoim . Snacks/Other: Marilan Pit Stop Integral, Nestlé Kvarg Coconut. more...
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Losing 0.2 kg a Week
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Bruno_Morais_84's Weight History
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