Weigh In record (no journal entry) for 24 January 2020
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56.5 kg
Lost so far: 0.8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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723 kcal
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Fat: 31.39g | Prot: 27.82g | Carbs: 86.96g.
Breakfast: Kellogg's Coco Pops Palline, Foodspring Protein Flakes, Mulino Bianco Buongrano Biscotti Integrali, Vipiteno Yogurt Intero Bianco, Pavesi Pavesini al Cacao, Fragole. Lunch: Scamorza, Despar Gallette di Segale, Zucca. Snacks/Other: Noci del Brasile, Kiwi, Arance, Noci, Pistacchi. more...
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Gaining 0.7 kg a Week
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memoligna's Weight History
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